The Watercooler Diaries has just released this story on Therapeutic Lifestyle Change (TLC) for depression. See what you think.
Update:
Here are some additional links to TLC-related content you may find of interest:
2) In-depth piece in KU Alumni Magazine
3) Neuroscene podcast interview with Dr. Ilardi
4) Kansas City Star story on TLC, picked up by national newswires
5) Radio interview with Dr. Ilardi
7 comments:
Is the "Stone Age" sobriquet your own marketing idea, or have others simply been applying it? I'm still trying to decide whether I like it - but I think all this publicity is great!
Now I really need to go join that gym and start getting more aerobic exercise...
P.S. Check that link to TLC - doesn't seem to be going through properly.
Dan,
The "Stone Age" label is not mine, though I have to say it's much more accurate than the "Caveman" label that editors keep wanting to put on the story (including the recent story in AARP Magazine). I tend to prefer terms like Pleistocene and 'environment of evolutionary adaptedness' (EEA), but people seem to eschew those for obvious reasons!
Also, thanks for the heads-up on the faulty link; it's now fixed.
depression, the big killer, like weapons of mass destruction. I've known several people who have suffered from major depression, one of my closet friends ended up in hospital for 2 years.
Anti Depression Medication
Great Stuff, Steve!
Deb -
Thanks for the kind words! (And for the nifty post on your blog.)
Rodger -
Yes, depression is a big killer, accounting for the majority of the one million people worldwide who lose their lives to suicide each year.
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